2/16/14: Event day

BW: 199

A1) axle clean and press (no continental)
-4×1@(200/210/210/210) (pr)
A2) log clean and press
-4×1@(190/210/210 miss/180)(pr)

B1) db clean and press (heavy)
-3×3@(85/115/115) (pr)

C1) stone over chin ht bar (3rd hole up)
-3×30@205
-1×1@245(pr)

D1) stone carry (2 trips d&b)
-2×175#
D2) heavy kb swings
-2×5@58k

E1) GHR
-3×8
E2) pull-up
-3×5
E3) band pull apart
-3×10

Notes:
-figured the red db out
-stones much better shirtless
-felt great today

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