3/2/14: Event day

BW: 197

A) DB, axle, log C&P medley (speed)
-5×1 @ 80/180/180

B) stone over bar
-3x45s @ 210 (4-5)
-shirtless

C) yoke (speed)
-3x 50ft @ 480 (6.87, 6.86, 6.27)
-held breath whole trip and timed pick on last one

D) Husafell
-2x 100ft (turn at 25) @ 175 (14.,12.)

E1) GHR
-2x failure
E2) pull-ups
-2x failure

Notes:
-felt awesome today

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