3/16/14: event day

BW: 195

A) log technique work
-worked up to 3 singles @ 180
-small breath on the deadlift/main breath at the top before the clean

B) stone technique work
-3×3 @ 210

C) yoke x 50ft
-480 (6.7)
-560 (8.1)
-700 x 10 ft (one drop)
-480 x 2 (7.1/6.3)
-decided to go yoke crazy today

Notes:
-hadda leave early after yokes

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